The Art of State Shifting

This coaching group is meant for those who have already completed one or more brain retraining programs, have seen some improvements, but for some reason haven’t fully recovered. This coaching group was built to take you the rest of the way.


We will assume that you already have your basic toolbox of brain retraining and maybe even somatic and polyvagal tools. We will cover advanced recovery topics and build a deeper understanding of the behavior of our nervous system, so that we will be able to recognize subtle changes, recognize the real cause of symptoms in real time and sail through dips easier and faster. Each group has 10 participants and runs for 12 weeks.

This is NOT suitable for those who haven’t done any mindbody / brain retraining programs or who don’t believe that their symptoms are mindbody in nature.

We are currently running a test group and the participants are loving it 💛

I have quite a long waitlist for the next group which will likely start in November. If you would like to get on the waitlist to be informed whenever there will be some room in one of the upcoming groups, you can fill in the form on the right. You will also get a welcome package 🙂

What’s in my welcome package?

  • How to recognize unhelpful states – article
  • How acute symptoms become chronic – video
  • How to shift states (hint: you’re already doing it!) – video